Category: Physical & Mental Wellbeing
Virtual Walk – English Countryside By The Ca...
Posted by John Cheyne | Apr 23, 2020 | Physical & Mental Wellbeing | 0
Chris Turnbull’s “Name That Fish”...
Posted by John Cheyne | Apr 21, 2020 | Physical & Mental Wellbeing | 0
10 Minute Home Workout For Seniors
Posted by John Cheyne | Apr 14, 2020 | Featured, Physical & Mental Wellbeing | 0
Identifying Garden Birds
Posted by John Cheyne | Apr 13, 2020 | Physical & Mental Wellbeing | 0
Fishing For Positive Mental Health
Posted by Hannah Rudd | Apr 7, 2020 | Physical & Mental Wellbeing | 0
7 Reasons why fishing is good for your mental and physical health!
Jul 21, 2020 | Featured, Physical & Mental Wellbeing | 0
From boosting vitamin D levels to beating stress, here are seven ways that your favourite sport is...
Read MoreVirtual Walk By The Sea – Walking SW Coast Path In Devon, England
May 20, 2020 | Physical & Mental Wellbeing | 0
If you are still stuck at home and unable to get out, then this video might just help a bit. Open...
Read MoreCalm – Music To Aid A Restful Nights Sleep
May 4, 2020 | Featured, Physical & Mental Wellbeing | 0
Research shows that listening to calming music 45 minutes before bedtime can aid a more restful...
Read MoreMental Health Advice During The Coronavirus Outbreak – Mental Health Foundation
May 1, 2020 | Featured, Physical & Mental Wellbeing | 0
A useful article from the Mental Health Foundation which provides helpful advice and suggestions...
Read MoreClic – Free Online Mental Health Support
Apr 30, 2020 | Featured, Physical & Mental Wellbeing | 0
Clic is a new online support community that anyone in the UK can access 24/7 for free mental...
Read MoreCarving A Wooden Brown Trout From A Log
Apr 29, 2020 | Featured, Physical & Mental Wellbeing | 0
A beautiful relaxing video from the USA as one man and his dog take their time and carve a...
Read MoreEndel – Personalised Sound Environments To Relax
Apr 28, 2020 | Featured, Physical & Mental Wellbeing | 0
Endel gives you personalised sound environments to help you focus, relax, and sleep. It helps you...
Read MoreThe Lockdown Fishing Workout
Apr 27, 2020 | Featured, Physical & Mental Wellbeing | 0
Level 2 Angling Coach Michael Salisbury has come up with a hilarious fishing themed workout, to...
Read MoreVirtual Walk – English Countryside By The Canal
Apr 23, 2020 | Physical & Mental Wellbeing | 0
Being stuck at home can be a real strain, particularly if your circumstances mean that it’s...
Read MoreChris Turnbull’s “Name That Fish” Part 2
Apr 22, 2020 | Featured, Physical & Mental Wellbeing | 0
More clues to keep your brain working. Can you identify the fish species from Chris...
Read MoreChris Turnbull’s “Name That Fish” part 1
Apr 21, 2020 | Physical & Mental Wellbeing | 0
Keep your mind in shape ! Can you work out the fish from Chris Turnbull’s artistic clues ?...
Read MoreBlossom Season Begins
Apr 20, 2020 | Featured, Physical & Mental Wellbeing | 0
Enjoy some beautiful pictures of stunning cherry blossom in a selection of reader’s photos...
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